This review dives into the UnderSun Resistance Bands, examining their quality, performance, and value for money. We'll explore the features of the five-band set, including their varying resistance levels and convenient storage bag, as well as the optional resistance band gloves sold separately. The review will detail the author's experience incorporating the bands into their home workout routine, focusing on their effectiveness for a range of exercises and the durability demonstrated over a month of use.Key aspects explored include the bands' suitability for assistance-based training, particularly for pull movements, and their potential drawbacks. We'll assess whether the UnderSun Resistance Bands live up to the hype, considering their strengths and weaknesses in comparison to similar products on the market. The review will conclude with an honest assessment of the price point and a personal recommendation based on the author's experience, helping you decide if these bands are the right investment for your fitness journey.
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What's in the Box?
The UnderSun Resistance Bands package includes five orange loop bands of varying thicknesses, providing resistance levels from 5 to 120 pounds. Each band is clearly labeled with its resistance range (X-Light, Light, Medium, Heavy, X-Heavy). The bands come in a handy orange drawstring bag for easy storage and portability. A small instruction card is also included, containing warranty information and codes for accessing online workout programs.
Additionally, I purchased the UnderSun Resistance Bands Gloves separately. These gloves are designed to protect your hands during high-resistance exercises. They are simple black gloves with extra padding.
The overall packaging is simple but functional, everything is well-organized and clearly labeled.
My Workout Routine with UnderSun Bands
I incorporated the UnderSun bands into my existing home workout routine. I found them particularly useful for exercises like overhead presses, bent-over rows, deadlifts, squats, bicep curls, overhead tricep extensions, and cable crunches.
The loop design made it easy to incorporate the bands into a variety of exercises without the need for additional attachments. I appreciated the versatility the bands offered.
The different resistance levels allowed me to gradually increase the intensity of my workouts as I progressed. This progressive overload aspect is essential for muscle growth.
Pros and Cons
The UnderSun Resistance Bands are incredibly durable. After a month of use, there were no signs of wear and tear; I expect these bands to last a very long time. The size of the bands is also a major plus – they're large enough for various exercises.
These bands are excellent for assistance-based work, particularly helpful for pull movements like bent-over rows and deadlifts. They provide good resistance without requiring additional attachments. They're also great for targeting sticking points in exercises.
However, the high-resistance exercises can be tough on hands without the gloves; even with gloves, some discomfort is experienced. The uniform orange color makes it easy to accidentally grab the wrong band. Finally, the price point is high, especially considering the gloves are sold separately and there is no included door anchor.
Final Verdict
The UnderSun Resistance Bands are well-made and durable, offering a good range of resistance levels. They excel in pull exercises and are great for assistance training. However, the lack of color-coding, potential hand discomfort, and high price point are significant drawbacks.
Compared to similar products like WODFitters bands, the UnderSun bands lack some features (like a door anchor) that come standard with the competition. While the UnderSun bands might be more suitable for individuals primarily focused on pull movements, the added cost and lack of accessories make them less competitive overall.
Ultimately, whether or not these bands are worth the price depends on your individual needs and preferences. If you prioritize durability and don't mind the high price, then the UnderSun Resistance Bands are a solid option; however, I personally wouldn't repurchase them due to their high price and my preference for other resistance band types.